S.M.A.R.T. Goals

I met with my family doc the other day, the one that provided such a helpful counterpoint to the therapist from hell. This time, we talked goals. Specifically, SMART goals.  SMART goals are: Specific Measurable Attainable Realistic, and Timely Makes sense, doesn’t it? And conveniently, I had been brainstorming some goals just that morning. They […]