To do, or not to do

This weekend I baked my first ever cheesecake. In an oven that needs to be set roughly 50° lower than what the recipe calls for. It’s the “roughly” that’s kinda tricky.
H.A.P.P.Y. goals: the update

I made some goals last week. They were my “H.A.P.P.Y. Goals“, and they were pretty modest: eat at least 3 servings of fruits & vegetables a day do something to elevate my heart rate every day do my physio check in with my fitness buddy every day check in with YOU by the end of [...]
This is not a S.M.A.R.T. goal

Remember the post about SMART Goals? Of course you do. You read all my posts religiously. You probably even take notes. *snort* Yes, I snort at my own jokes. Someone has to. But don’t worry, I won’t even make you follow the link to see what the hell I’m talking about. I heard about SMART [...]
S.M.A.R.T. Goals

I met with my family doc the other day, the one that provided such a helpful counterpoint to the therapist from hell. This time, we talked goals. Specifically, SMART goals. SMART goals are: Specific Measurable Attainable Realistic, and Timely Makes sense, doesn’t it? And conveniently, I had been brainstorming some goals just that morning. They [...]
Tale of the Scale

I’m still trying to find a balance between blogging and coding (I’m writing the next killer fitness app, dontcha know), and consequently failed to post an update yesterday (or even include one in my Losing It post! Ooops!)
Dress for the job you want.
I’ve heard it said that you should dress for the job you want, not the one you have.
A New Reward System
I want to tell you about what happened to me this weekend, about finding myself in the middle of a triathon, and about the kindness of ‘strangers’. And I will. Later.




