19 Great Walking Tunes
My physiotherapist has told me that she doesn’t see me running again for at least a year. Yup, a whole year. While this is suckful, it’s also a bit of a wakeup call. It’s the reason that “physio” made my list of S.M.A.R.T. goals, even after I turned them into H.A.P.P.Y. goals. And while I [...]
This is not a S.M.A.R.T. goal
Remember the post about SMART Goals? Of course you do. You read all my posts religiously. You probably even take notes. *snort* Yes, I snort at my own jokes. Someone has to. But don’t worry, I won’t even make you follow the link to see what the hell I’m talking about. I heard about SMART [...]
S.M.A.R.T. Goals
I met with my family doc the other day, the one that provided such a helpful counterpoint to the therapist from hell. This time, we talked goals. Specifically, SMART goals. SMART goals are: Specific Measurable Attainable Realistic, and Timely Makes sense, doesn’t it? And conveniently, I had been brainstorming some goals just that morning. They [...]
The Walk of Awesome
I went for a walk once. It was awesome. As I trudged down the street, every footfall brought a thrill. Oh look! Stairs! These are great stairs! How have I never noticed the sheer awesomeness of these stairs?? And what’s that? Concrete? Wow. This whole “walking” thing is something else. I should do it more [...]
To Blog Or Not To Blog
Do you blog about weight loss? Even when you’re not losing? What about when you’re not trying? For weeks now, maybe months, my attitude can best be described as that of a petulant child who refuses to eat, or sleep, or do anything else that will make them feel better. Except that all I want [...]
100 Club
I’m in a bit of a slump. Okay, so maybe it’s more like a cross between a free-fall and a mudslide. Either way, one thing I’ve been thinking about is that there’s too much thinking going on here. I’ve also been thinking about the above statement and it’s making my brain hurt. So let’s start [...]
This is it! Or is it?
So is this the proverbial “it”? Is today the day I get back on the wagon, start eating healthy (again)? Start losing weight? Again? I found myself thinking this way this afternoon, as I downed my umpteenth cup of herbal tea instead of heading for the snack machine. As I started actively engaging in the [...]
Other places I ramble
Stack Overflow
