4

Hump day? Bump day.

Posted by sasha on 25 Jul 2012 in losing it |
YogaLotusCartoon-transparent

So, I’ve been at this whole diet thing for a little over a week now. (Yes, I know. “Diet” is a bad word. But it’s easier to say “lifestyle change involving journalling, eating less, and exercising more”. Can I just call it a diet? Just for this post? Pleeeeease?)

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0

Mexicanese? Vietnamex? Tex-Viex?

Posted by sasha on 21 Jul 2012 in cooking some, losing it |

After the ups and downs of the past week, things seem to be settling down. I was feeling relieved until

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12

With a little help from my friends

Posted by sasha on 17 Jul 2012 in losing it |
horse

It has been so long since I’ve been on the (weight loss) wagon that I’ve forgotten what colour the seats were. Or what a bumpy right it is, for that matter.

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11

To do, or not to do

Posted by sasha on 13 Jun 2012 in cooking some, losing it |
Hamlet_Lettuce_135x150

This weekend I baked my first ever cheesecake. In an oven that needs to be set roughly 50° lower than what the recipe calls for. It’s the “roughly” that’s kinda tricky.

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16

Identity Crisis

Posted by sasha on 21 Feb 2012 in losing it |
stickfigure-danging

At the turn of the year, Barbara wrote: At this time of year, most of us look around at our homes, work and life in general and find the things that need to change. There are articles about setting SMART goals (specific, measurable. attainable, realistic and timely) [...] and I read an interesting article about making [...]

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10

Attitude Adjustment

Posted by sasha on 6 Feb 2012 in losing it |
ThinkingStickPeople_skipping

When I got home tonight, I felt pretty crappy. So I tossed a lasagna in the oven, blessed the good luck that had brought me home before ζach and the kids, and curled up on the couch. Feeling sluggish, bloated, gross — small wonder considering what I’ve been eating lately. I need a break. A break [...]

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7

H.A.P.P.Y. goals: the update

Posted by sasha on 16 Dec 2011 in losing it |
happyface

I made some goals last week. They were my “H.A.P.P.Y. Goals“, and they were pretty modest: eat at least 3 servings of fruits & vegetables a day do something to elevate my heart rate every day do my physio check in with my fitness buddy every day check in with YOU by the end of [...]

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14

5 Veggie sides that I will actually make (and eat)

Posted by sasha on 9 Dec 2011 in cooking some |
vegetables

I need to eat more vegetables. It really tells you something when I set 3 servings a day as a goal, and that this will be an improvement. If this is going to happen, I know that it needs to be easy, and I know that I need a list on the fridge so that [...]

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14

8 Man-Dates Without Munchies

Posted by sasha on 30 Nov 2011 in losing it |
bungeejumping

When I noticed a trackback on 19 Food-Free Friend Dates, I decided to take a peek. J commented that the list was “less guy oriented”. I’d say it was pretty unabashedly girly, myself. I decided to even the score. So here, for your buddy-bonding pleasure, is a list of munchless man-dates: Go-karting. I will never [...]

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13

To Blog Or Not To Blog

Posted by sasha on 22 Nov 2011 in losing it |
ThinkingStickPeople1

Do you blog about weight loss? Even when you’re not losing? What about when you’re not trying? For weeks now, maybe months, my attitude can best be described as that of a petulant child who refuses to eat, or sleep, or do anything else that will make them feel better. Except that all I want [...]

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